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how to maintain weight loss through pregnancy
It's taken me two years to loose the 70lbs. For me it has been about lifestyle change and not just gimmicky diets, cleanses etc. I'm a mother of two boys ages 12 & 11 and now I will be having a 3rd child. With as hard as I have worked to maintain my loss, and to keep active the idea of gaining even 1/2 my weight back…
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Christmas Wish List and Secret Santa group
Our family always does a name drawling for Christmas. Each person writes down their name, fav color, shirt size, and three suggestions. 2 years ago I put a kettle ball, a yoga mat, and a heavy resistance band on my list. I got a homemade Twinkie maker kit. Lol way to be supportive family!!! know you have started your…
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Going to be Hungry...
So ive noticed that im more often then not going to bed hungry. I know that it's because im working out more and burning through things faster so here is the dilemma: Assuming that i have calories left for the day (which i usually do) Is it better for me to eat if i am PHYSICALLY hungry even if it's right before bed, then…
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HELP!!! Eating out at Bravo's Tonite!
So today is my gram's 75th birthday and we are going to BRAVOS! Italian restaurant for dinner. Normally i don't worry about eating out because i look the nutrition menu up before we go and i can plan ahead, or i choose something off the "light" section of the menu, but they don't have "light" options on the menu and i cant…
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I refuse to be a Heffer in my wedding pics!!!!
Well here i am 25 years old 5'10" and cute as a button... except that i weigh 242lbs. I can make a million and one excuses as to how i managed to get this big. I've had two kids....Ive been stressed.... my doctor put me on Prednisone (a terrible steroid) .... but the truth of the matter is i eat too much. I eat often and i…
