I figured we could use a post about positive incentives to make our goals more fun to reach. For example, my goal statement for this month is that I plan to reach 160-lbs by the end of January. If I meet this goal, then I will reward myself a $50 iTunes card! True, some of you may do this already personally, but this could…
Hello everyone! I'm restarting my journey on MFP (ADD ME! jverlesha06@aol.com) and SparkPeople (VW1011). In the past I've used MFP to lose weight, and I was successful with reaching my goal of 20+ lbs lost. Now LIFE has happened. At full term, I weighed a whopping 204 lbs. I'll admit that I craved A LOT, but I continued to…
