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How does Shakeology taste?
When mixed with just water? I used to love muscle milk but I had to blend it with milk or else I didn't like the taste. I see lots of recipes with Shakeology but just wondering if it's okay by itself, I won't be able to make a real shake at work.
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ChaLEAN program?
What is it exactly and if you did it, what was your experience like? I'm in week 5 of Turbofire now I really miss lifting weights so I wanted to do something around that following this. I love Chalene so I'd thought maybe this might be a good combo?
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Anyone do TurboFire?
How were your results? Did you like it? Was the 10 minute stretch following the workouts necessary and did you always do it? Thanks for any input, just waiting for mine to arrive, I'm excited to start!
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First day here!
Hi, my name is Allison. I've lost a lot of weight before (70 lbs) but have slowly put back on 40 lbs after three pregnancies. I've decided I NEED to lose the rest of this weight (again!). I exercise 5 times a week and have done programs like P90X and Insanity so that's not where I need help...it's the eating. I eat crap…
