If so, what type of self-help books are you into? Feel free to recommend some to me :) I love self-help books on various topics like health & fitness, finances, inner beauty, success, etc.
I've never really been into clubs and partying. I'd rather stay home and cuddle up to a good book or watch a movie some nights. Since I'm in college, older family members tell me that its kind of weird but I'm fine with it. I guess I just like being in my own space sometimes rather than always being in a group. Anyone else…
Today was one of those days that I just didn't feel like giving my all to my workout, I was ready to quit but then I remembered seeing this video a few days ago and it gave me ALL the motivation I needed to keep going! It gave me that boost of encouragement to continue pushing myself to the limit. The links are below. I…
So I've just got back home from college for the summer and the negativity that I receive from my family regarding my healthy lifestyle has not only become annoying to deal with but just plain frustrating. I really don't get why it bothers them so much to see the life I've adapted while I was away at school. Health is not a…
I'm Carmen! I'm new to the site and excited to meet people who share the same health goals as me! I have the typical "freshman 15" college story. Now that freshman year is long gone, its time for me to live healthier. My main goal is to burn fat and build muscle. I'm not too concerned with the number on the scale as long…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…