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Try, try again!!!
I never used MyFitnessPal to its full capacity, but I'm back after 6 years. And still needing to lose weight. Only 20 lbs this time. I'd love to have some "friends" in the West Seattle (Washington) area. Anyone out there? I'm a 73 YO woman, semi-retired (still have energy and productive years left in me), and live with my…
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Sugar Cravings
Help!!! I've struggled with my weight for years. I've tried every diet possible, but my downfall is always candy and other sweets. I'm a recovering alcoholic, and was able to stop drinking 25 years ago relatively easily compared to stopping eating licorice, gummy bears, etc. Anyone out there relate? What has worked for you?
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Running over 65
I'm 67, have no joint problems (just a weight problem) and want to be able to run at least a 5K by August. The C25K was a little too hard for me. Any other ideas from you older folks on running, or any other exercise you do that's helping?
