FishingFan123

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Lost Height, so how do I calculate BMI?
I was 5 foot 10 inches all my life 50+ years. But started to have back issues, the last 5 years: degenerative disk disease, & a hip replacement. I am now 5 foot 9 inches. When I calculate my BMI, do I use 5 foot 10 inches, or 5 foot 9 inches?
Fat, Carb, Protein..& a new 4th Food Component?
Hi, I have been reading some newer nutrition info, & a little confused on this new classification issue. In the old days, there were 3 calorie components, that all things edible were made of: Fats = 9 calories per gram Carbohydrates = 4 calories per gram Protein = 4 calories per gram. Now, the newer things I am reading, is…
MFP & calories in 1 pound?
Interesting phenonmenon here with my weight & MFP: if I add just 96 calories, my expected weight goes up by 0.9 pounds, or 14.4 ounces. This is important to note to me, as I was not over my allotted MFP assigned calories, even after adding the 96 calories. In fact I was still under by 1000 calories. I thought one pound was…

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Discussions