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One year later and 40lbs lighter w/pics
So first of all a great big thank you to all those people who posted their success stories. In the beginning they were the only things that kept me going on some days. I thought if they can hang in there and do it so can I. I swore that at my year anniversary, no matter what, I was going to post pics. If I could help even…
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When do you know if you're in trouble?
OK everyone, so crazy question. Hypothetically speaking, If I totally pig out and go over my calories how much time has to go by before I can safely say that the extra calories didn't result in a wt gain? 1? 2? 3 days? What say all of you?
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2 NSV's in 1 Day
I'm sooooo excited. Today I went jogging with my husband for the first time ever and I did a whole 1/2 mile without stopping! It was Great! Also, had an aha moment this AM when I went to cross my legs and Voila! I could actually do it....comfortably.....without having to hold it there...and my leg actually hung over my…
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HELP I'm ready to give up!
OK somebody please help because I'm at the end of my rope! I've been trying to lose wt since July of last year and as you can see I'm down only 16lbs. It's really like 25lbs though becasue I lost about 10lbs before joining MFP. I did have a small wt gain of 6lbs back in March but lost that again in April. I do have…
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Why doesn't MFP give me more?
Does anyone know why I get extra calories to eat with cardiowork but MFP doesn't assess any additional food calories for strength training excercises? :flowerforyou:
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What food are you craving today?
I don't usually have cravings, but today for me it is a good ol' peanut butter and jelly sandwich! Homemade bread (nice and thick) with all natural Adam's peanut Butter and the homemade strawberry jam I made last year. If I'm going to completely indulge in this I would add a large glass of 2% Organic milk to this! My…
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The BEST and WORST Day
So I'm really pleased to say that I am officaially 1/3 of the way to my goal. :smile: 25lbs of weight gone......NEVER to return! But then something terrible happened. I thought that it was about time I measured and put in those numbers so even if my wt loss slowed, if I was still losing inches then that would be a good…
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Question on measuring food
OK let me preface this by saying one thing........I don't cook! But I'm trying and I have a quick question.......if I want to eat 8oz of something....like shredded chicken.....if I put that chicken in a 1 cup measuring cup does that equal 8oz of chicken? I've asked for a food scale for Mother's day but until them I'm…
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Help with Mini Goals
Can anyone help me learn how to set up little CW, GW, mini goal outlines that I see on some peoples posts? I'd like to put mine in too.:flowerforyou:
