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I think my body is in shock...
So its my first day back on my exercise and dieting routine after about 6 months of eating a ton of junk food and avoiding the gym like the plague. Last night I was supposed to go out with a few friends. While getting dressed I realized NOTHING fit. So today I decided to start working out and eating right again. I did a…
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I think my body is in shock... Is this normal?
So its my first day back on my exercise and dieting routine after about 6 months of eating a ton of junk food and avoiding the gym like the plague. Last night I was supposed to go out with a few friends. While getting dressed I realized NOTHING fit. So today I decided to start working out and eating right again. I did a…
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anyone know of any fun 5ks in southern california?
Hey everyone! I recently got into running and have already completed 2 5ks. While I do plan to eventually move onto 10ks and marathons, I'm definitely pacing myself. Does anyone know of any fun 5ks here in southern California that are worth doing? Thanks!
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20's?
Hey everybody!! I need some support here please, and id be happy to do the same for you!! Just reply and ill add you :)
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Hiiiiiiiiiiiii!!!!!!!! :)
Hello everybody :) I'm not new to the site, but I kinda dropped off for a bit and lost all my MFP buddies. I started losing weight at 235 pounds and got down to 155 last summer. Then I started going to school full time while working full time and I kind of just quit :( While I could hide behind the excuses of not having…