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Awesome Weight Loss and Energy Products
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Healthier Cooking
Hi All, I am a tupperware consultant and was at a monthly meeting yesterday where we demonstrated a new line for cooking in the microwave. I learned something new. We cooked 2 lbs of beef, same grade, size, and brand (1 in the microwave) and (1 on the stove) you would not believe how much of the bad fat was drained from…
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Skipping a workout routine
Hi all, I have a question, well rather a concern. I am on week 4 of jillian michaels winning by loosing circuit training and have been doign so good. I get so frustrated on a day like today. Yesterday was rest day but jillian encourages some type of cardio so i did 40 minute spin class. Today is circuit training scheduled…
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book "WINNING BY LOOSING" Jillian Michaels
Does anyone own this book and have it available for a couple copies of about 4 pages?
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jillian michaels book "WINNING BY LOOSING" Drop the weight C
hi all, I just returned a Jillian Michaels book i was borrowing and copied all the pages i needed from the work out sections. I had the exercise circuit training for weeks 1 and 2 copied and totally forgot to complete the other future weeks programs. I am about to enter week 3 and need to switch up my routine starting…