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Tape Measurement Frequency!
I just took my weight, BMI, Body fat and Body water, plus tape measurements. :sad: I am properly horrified, but trying to stay encouraged because the reason I am here is to CHANGE those numbers. My question to all you tape measurement pros is this: how often do you tape measure?? I'm thinking monthly or quarterly? I don't…
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Phentermine?
Hello! I posted on my news feed about this, but since I only have a handful of friends, I'll post again here. Today at work I was seated beside a heated conversation about Phentermine. I've never heard of this product, but according to one party (Party A), it kills the appetite and makes a person lose a significant amount…
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Fat in a Red Pear??
I was just reviewing my food diary from today and wondering if anyone else knew there was 1 gram of fat in a red pear?? I tried googling, but had no luck. Any one know WHY there is fat in a pear? Where does it come from?
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New, Motivated and Scared to Death!!
Hi Everyone! This is my 1st day on MFP. I am 31 (YIKES) and have been pretty "small-medium" most of my life. In 2008, I got married and moved from TN to WI. Loved my husband, hated WI. (Sorry Cheeseheads). It was so cold and dark all the time, people were not exactly oozing hospitality, I hated my new job and my in-laws…
