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Mildly depressed...making it hard to work out efficiently
I have been super stressed out this week due to my dad falling ill recently. He has been suffering with heart disease and while he has been doing great the past 2 years, it has started to 'act up' again and he is (again) in and out of the hospital. As an only child, I care deeply about my parents and hate to see either of…
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OK, enough with the office potlucks and birthday treats!!
I work in an office of 90% women and they celebrate EVERYTHING with food...birthdays, babies, weddings, etc...for every major meeting we hold, there is also a potluck that goes along with it. At first, it was easy to 'pass' on the treats by politely saying no thank you, but now many of the ladies get offended if you don't…
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HFCS to be 'renamed.'
http://www.msnbc.msn.com/id/39169416/?GT1=43001 It still doesn't make it any better for you!!!
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Who else out there is an Apple...and HATES IT??
I hate being a so-called Apple Shape. I have no hips, a small butt, narrow shoulders and all of my extra weight goes straight to my midsection! I wish I had the desired hourglass shape, but nope...no visible waist, whatsoever. I wear a size 4 pant, yet my actual natural waist measurement is 29-30". (I wear pants below my…
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New to MFitness Pal - saying hello
Hi there, I recently discovered MyFitness Pal after reading about on Runnersworld.com. I had been doing the old-fashioned method of food journaling for awhile now (writing it down in a spiral book), but this is so much more convenient and super helpful in that it not only gives you your basics (cals, protein, fats, carbs)…
