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Belly Fat!
I lost all the weight I need to and (same old story, I know) I cannot lose my belly fat. I saw a doctor and he told me that it's probably not fat in there but excess skin. I've really been working hard doing strength training with the cardio. Is there any way to lose the extra skin without resorting to surgery? Even if it…
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Belly and Leg Areas of Fat
I have lost over 100 pounds (I started losing even before starting MyFitnessPal). Anyway, I'm almost at my goal weight but I have a question. I still have pockets on fat on my inner thighs and still have a belly. Of course my belly shrunk a lot but there's still a large bulge and very little fat everywhere else. I've been…
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Strength Training
I am still trying to lose extra flab on my inner thighs and belly. My doctor says I'm now at my ideal weight. My percentage of body fat is at 19.6. I've been using Strive weight machines at the local gym 3 times a week. Do you think I can get rid of the extra flab by using these machines or do I need to use free weights…
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Trying To Tone After Weight Loss
I lost about 120 pounds since I started my weight loss last December. Everything's great but I need to tone to get rid of some of the hanging skin and belly fat. I'm looking for some definition but have no interest in having huge muscles. Do you think I can get the results I want from the weight machines or will the free…
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Been Using MyFitnessPal For Two Weeks
I'm in a wellness challenge at the local y that runs for 8 weeks. I'm in the second week now. Before the weight loss challenge, I started dieting on my own. I started at about 345 punds and am now down to about 288 pounds. I'm 6'4" tall so my goal is to get to the lower 200's. So far I've been losing weight, and it should…
