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POLAR HRM PROBLEMS!
Hi from Germany, Does anybody experience problems with their Polar HRM, I own the FT 60 and it is driving me... Nuts ! It freezes all the time or goes to 00% heart rate (which i knew if that were the case, well techincally THEN i wouldn't know anymore .. :happy: ) however, i have taken care of it (as recommended in the…
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Anyone experience in intentionally LOSING MUSCLE?
I know people are going to tell me i'm crazy, it slows down my metabolism.. why would you do that ?! etc etc etc. Well, i'm looking to lose weight, get lean, toned, athletic/muscular but slim.. So I used to weight train a LOT and gained a lot of muscle mass (and weight of course), great thing, but my goals have changed and…
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INSANITY WEEK 3, ANYONE?!
Anyone on INSANITY Week 3 looking to finish strong together ?!
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Back on MFP since Wednesday
looking to add some friends, so we can support & motivate each other on this journey, give tips and share experiences Feel free to add me, preferrably young ladies under 25 like myself =)
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WHAT TO DO?! FELL OFF INSANITY DUE TO INJURY
Hey Paaals! :smile: Sooo i started the INSANITY program on June 3rd. I have really been going strong (insanity workout - pm + 30day shred or outdoor running in the am) the first 2 weeks (lost 7lbs the 1st week, gained 3lbs the second - that btw also had me super discouraged) ....... But then.... on Sunday, which is…
