Has anyone heard of this or using this?
Hello, I joined MFP a while ago, but never stuck to it. I am determined to follow it this time and am inspired by all of your stories and successes!! Keep them coming. Any tricks or tips for staying motivated are always good too!
Hello, I go way over on my protein every day. Is that bad? I thought more protein, less carb was the way to go. Thanks for any help!