janecarol61 Member

Failure is a bruise, not a tattoo. You can do it!!

I think of this - which I think I read on MFP: "You don't drown by falling into the water, you drown by staying in it." Just get up out of the water and get back on track. You will be fine.

sounds delish!

Thank you for this!! I needed it today....

Ditto

Sign me up!

Oikos Greek Yogurt Dips - cucumber dill is really good. 25 calories for 2 tablespoons!

I have had tremendous luck with Green Bags! Veggies last three times longer. But you have to use them as instructed - no twist ties, etc. The meat and cheese ones didn't work so well.

Reubens are one of the most fattening sandwiches anywhere....pastrami, grilled, thousand island dressing, cheese.

Go for the colonoscopy! It is really not as bad as we think....the prep can be tough, but also kinda feels good getting everything cleaned out!! My mother never had one and died of colon cancer. Knowledge is power! Good luck and best to your husband too!

Love your Bichon!!! ....and awesome job!! That took a lot of work!!

Walked right past Mike Tyson in Walgreens late one night in Scottsdale, AZ. He is short!!! (I'm 5'9")

A quote that hit home for me was: "What you eat in private, you wear in public!"

Sandwiches. :tongue:

Can also be done with bbq sauce instead of salsa. Shred with two forks and make sandwichs!!

This is hilarious!!

I love it with sliced bananas then drizzled with honey!

You are my hero for the week!! Unbelievable. Thanks for the inspiration!

Bump

This!

Green Bags really help prolong the life of fruits and veggies!

LOL

I'm no expert, but it looks like you tend to be high on carbs and low on protein. Maybe try reversing that so you get a lot more protein and less carbs. Just a thought. Especially with the amount of exercise you are getting.

I'm no expert, but it looks like you tend to be high on carbs and low on protein. Maybe try reversing that so you get a lot more protein and less carbs. Just a thought.

This will be my first challenge on MFP, and I'm in!! Thanks for the motivation.

I miss her!!!

boxsox2 - I like your approach, maybe because it fits me too. Be honest about what you are eating and start moving, aka "earn it". Just the mentality of walking to and from the pizza parlor is a great start! I am a former athlete and so I think exercise has to be extreme or not at all. However at me fitness level and age,…

You are an inspiration and should be very proud of yourself! Keep up the good work and healthy life!!!

Try a place that recycles tires. That is what we do and get people always asking for our over-sized ones for working out. You could also try a land fill.

So happy to find this group - as it fits me perfectly! It is all too easy on those low-motivation days to just go home from work and veg. The dog doesn't seem to mind at all. :laugh: