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Recipes with few ingredients
MFP nation: Does anyone have any good chicken/beef/pork recipes that require 4 or 3 ingredients or less that they would like to share? My new grocery tactic is to buy veggies/fruits, eggs and meats only. I am really trying to stay away from processed foods and trying to stick to the "clean" eating. That being said, most of…
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SUGAR!!!
Ok....this stuff, this sugar...its killing my diet! I get 27 grams of sugar per day. however, i am finding it very hard to not go over this amount. And I don't eat candy, fatty foods, etc. Usually i'll have coffee for breakfast, lean cuisine or salad for lunch and then a sandwich, chicken, etc for dinner. even when i eat…
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Best Cardio Shoes...?
Hey guys! Alright so I am in the market for some new workout shoes. My workouts consist of a variety of cardio including zumba, jillians 30 day shred, elliptical, walking, and I also do yoga. I am trying to incorporate running into my exercise regime, but having knee/asthma issues has really limited me with being able to…
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FAT!
Hey guys, I'm looking for some meal/snack ideas for foods that are not high in fat. I've been having a hard time finding foods that I can get while on a budget, but are still healthy. I know veggies and fruits, but good fruit is few and far between around where I live =\ Thanks!
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Crackling Knees....?
Hey to all my fellow mfp's! So heres the deal, I've been exercising for a while now and really pushing myself with Jillian Michaels workouts. For about a week and a half-2 weeks, I couldnt exercise because I was sick. I started back on my Jillian routine....and had to stop because I felt extremely dizzy and thought I was…
