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Fitbit Ladies
Hello ladies! I recently got a Fibit Charge HR. I wanted to post on here to see if anyone would like to add each other on Fitbit for the challenges! I feel like the challenges would definitely help motivate me, especially if there are other people doing it with me :) . Feel free to post your email on here or message me…
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Any college students out there??
Hey guys! I've found that it is SUPER challenging to eat healthy as a college student. Especially when my friends/roommates/boyfriend can eat whatever they want and not gain a pound!! Now that summer is getting closer I am realizing I need to get my butt in gear. If anyone is in their 20s or a college student, feel free to…
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Women 5'-5'2": What is your goal weight??
Hey everyone! I'm fairly new to this... I'm about 5'1" and was wondering what a safe goal weight for me is! I was thinking about 110, (I'm currently about 117) but I honestly have no idea; all my friends are way taller than me! I know it depends on muscle, but If any girls out there who are about the same height could help…
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What to eat when SICK??
Hey everyone! I have been sick the past week, and my diet has not been so good. All I've been eating is carbs. White bread, mashed potatoes, soup full of sodium, etc! My stomach is upside down, so I'm scared to eat dairy or vegetables. Does anyone have any suggestions of how to eat semi-healthy when your stomach is…
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Breakfast: Myth or Truth??
Is it true that breakfast should be your biggest meal of the day if you're trying to lose weight? I've heard different things from people, so I'm not sure what to believe! Any help is appreciated :)
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Trouble with meals, pleease help!
Hey everyone :) !, So I know you are supposed to eat most of your calories during the day when you are most active. My problem is, for some reason, I get full pretty easy during the day. Then at night, all of a sudden I seriously could eat the whole kitchen! I always eat until I'm full during the day, but then I look at my…
