Maybe there is term for this that I just don't know about... Last night, I completed Day 6 of the 30 Day Shred. This morning after 6 days (actually 8 days, I skipped two days), I have noticed that my stomach is getting flatter little by little and my back fat is smoothing out. YAY! But...I went to take my measurements and…
I am ALWAYS hungry! I think about food all day every day! Lol Okay seriously, MFP has me set at 1260 calories a day. Suddenly, I feel like this isnt right! I am not trying to lose weight. I really trying to tone up and shed belly fat. I thought this was okay but now that I think about it..I am ALWAYS hungry! Do you know…
Hi everyone! I've been using MFP for about two years on and off but I've never used the forum so here I am! I figured this would be a great place to go for advice and support. So... My goal is to lose all of my belly fat within the next 30 days for a family trip to Virginia Beach and then keep it off and stay healthy after…
Okay, so to lose the little bit of belly fat that I have left , I decided to try the 30 Day Shred. I saw that it was HIGHLY recommend for losing belly fat and toning up. However, weight lifting was recommended by you guys. So I figured I would do both so I don't get any skinner than I am now. First let me say, I completed…
Hi everyone! My name is Ashley and I am new to the MFP forum! I'm 22 years old. I have been using MFP for about 2 years now on and off but I never used the community option (mainly because the app doesn't have it). My goal is pretty simple..lose ALL my belly fat within the next 30 days and keep it off. I know you cant spot…