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chin ups vs pullups
I've been working on chin ups and pull ups the last month. 30 days ago I could only do 2 chin ups and no pulls ups at all. I can now do 10 chin ups, 5 pull ups. I really like chin ups. I actually enjoy them. But I hate pull ups. If I focus more on chin ups rather than pull ups what muscles am I ignoring? Which do you lot…
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which selectorised/ quick change dumbbells?
Hi all, I'm looking for a pair of dumbbells that allow quick changing of weights. Most of these seem to be done via a dial such as (http://www.gymworld.co.uk/weights-store/dumbells-1/selectorised-dumbells/york-fitness-dial-tech-32-5kg-adjustable-dumbells-pair.html) Does anyone recommend the ones in the link or any other…
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P90x2 and HRM
I have read many times that a HRM is really only any use (accuracy wise) with cardio workouts. What I want to know though is what are your thoughts of using it with P90x 2? Even if the actual readout of calories is totally inaccurate could I use the figure given to judge next time how hard I was working out in comparison?…
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Almost at goal weight but still fair bit of belly fat
Hi. "Long time reader, first time poster!" I have been using MFP properly for about 2 1/2 months and have lost about 26 pounds so far. I am about 5-6 pounds from my goal weight but still have quite a bit of belly fat (A lot less that before though :) ). My question is this: How can I loose this but not drop much more in my…
