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favorite kind of apple?
there are so many! I want to try them all! @_@ right now I really love gala apples, before that I was really into fuji, and in the dark ages I only ate red and golden delicious. what are some of your favorites?
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to those struggling with all the Halloween candy everywhere!
I know I definitely can't resist the temptation, so here's what I do to indulge and still stay within my calorie goals: each bite-size piece of candy is usually anywhere from 70 - 80 calories. what I do when I'm in class or at work and there are huge candy bowls everywhere is just factor them into my snacks. for example:…
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gimme your best egg-centric recipes!
I just bought a dozen (cage-free and vegetarian fed!) eggs for the first time in probably two-ish years, and I'm at a loss as to what to do with them. mainly I needed them for a couple recipes that call for one or two eggs here and there, but then I've still got so many left over and I don't want them to go bad! so what's…
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acne from sweating/working out :(
so I've noticed that in the past week, my face has completely broken out. I don't usually let a pimple or two bother me, but it's gotten pretty bad. nothing about my diet has changed, I haven't been put on any new medications or anything, it's not that time of month... the only thing that's different is I've upped my…
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bananas - best for energy or for sleep?
I've heard and read different things from tons of different sources. some say that bananas are a good source carbs with natural sugars so they give you energy throughout the day, therefore it's best to eat them before something like a workout. but then I've also heard that they release tryptophan into the body, which…
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new here but not really!
I've had an account on here before and kinda sorta used it but not really until now. I lost a lot of weight last summer and felt totally amazing, but then gained it all back and then some in a year due to school, work, and a lot of personal life stress (you know, the usual :p ). but I'm back with a vengeance! and this time…
