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Lost 108lbs 3 yrs ago gained it all back now I cant lose. Help!
3yrs ago I started my weight loss journey and lost 108lbs. Needless to say I fell off the wagon hard. I gained it all back. I am now trying to lose the weight again the same way I lost it the first time with no luck. I am religious about counting everything, weighing food, not going over, and excercising when i can. I also…
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Delicious low cal pumpkin sorbet
2 1/4 cups skim milk 15 packets Truvia or about 4 1/2 tbs or any sugar substitute 1 cup pumpkin puree (or canned pumpkin) 3 tsp pure vanilla extract 1/2 tsp cinnamon pinch of salt Directions: In a saucepan, combine milk, sugar, pumpkin, and heat over medium heat. Bring to a full boil while whisking, then reduce heat to…
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How long is your.....
longest plateau? Any additional information you want to share about your length is up to you. ;)
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Who is your favorite band/ musical artist...
Who is your favorite band/ musical artist right now? What genre music is it? Who is your favortie band/ musical artist of all time? What genre is it? If you can't narrow it down give us a couple. Trying to make the ultimate Pandora station. Thanks in advance!
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What would you do?
What would you do to surprise your husband/ SO with something nice? Or if you are a guy, what is something your SO has done for/ gotten for you that you really appreciated? I really want to do/get something nice for my husband because he is amazing. I am needing ideas because he is a homebody and it makes it difficult to…
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Do you have a crazy....
Do you have a crazy phobia, or irrational fear? I am so afraid of worms. It is a full phobia. They scare me to death. I hate it when it rains and they all seem to come up out of the ground to torment me. My husband and family think that my phobia is nuts, and it is, but I think there are lots of people with them. Mine…
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Diet Depression?
Hey guys! I have been on this diet for about 45 day or so (counting calories, eating healthy, and lots of excercise). I was just wondering if it is kind of normal to get some sort of "diet depression". I have just been feeling overwhelmed. I feel like this diet has consumed my life. I miss food. I miss socializing (which…
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Needing some help....
Hey all! A little background, I am 25yo female. I have PCOS (which I only display the metabolic component of) and hypothyroidism. I also have a fairly severe spine condition that makes it painful to do high impact excercises. Plus I don't have the extra money for a personal trainer/ gym membership/ weight loss program/…
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I need some inspiration from you!
Hey guys! First time posting on here, I am guessing that this topic has probably been posted before but I spent some time looking and haven't found it yet. I am needing to lose quite a bit of weight, my goal is 90-100lbs. I was hoping some of you would share your success stories. I would like to hear how much you lost and…
