Still sore from Running on Saturday -> Elliptical today ok?
I've been doing Elliptical 3/days per week for the past 6 weeks. On Saturday I tried my first jog, and did 2.6miles for 30 minutes. Today (Monday), I'm still very sore. Question: Should I go to the gym and do my usual Elliptical, or give my muscles another day of rest. I'm reading conflicting opinions on this on Google. I…
