New guy -> 40yr old entrepreneur - need to lose 50lbs

Hello,

Any other guys out there in my situation looking to egg each other on? I'm just starting out. I'm logging my food and trying to figure out the best exercise regime. Calculators say my BMI is 33.2. I'm currently 5'9" and 225 lbs so I figure I need to lose 50lbs.

I have a Fitbit and I've been walking like crazy (NYC). There's just so much conflicting advice and information it's hard to decide what path and combination is right for me when it comes to calories, food, cardio, strength and sleep.

Anyway, looking for weight-loss buddies. I'm determined to be at least half way to my goal weight before my 41st birthday in August and I want to put my fat 30s behind me.

Jason

Replies

  • bond0007
    bond0007 Posts: 10
    If it helps i'm an almost 27 year old entrepreneur from NYC who needs to lose 50 lbs :)
    I sent you a friend request.