-
1 year, OMG
Today i was posting on the forums, looked at my signature and realized something: IT's BEEN 1 YEAR! OMG My big goal isn't so much weight loss but lifestyle change, so getting to this is awesome. I am still working out, eating better and just slowly loosing weight and getting in better shape. /flex
-
some big goals achieved
I had a few big mile stones 1. do 5k runs 2. do 10k runs 3. do 15k runs 4. get into the healthy body fat percent rage 5. get into the healthy BMI range About 3 weeks ago I did my first 5k (and since then have hit 8k) but the big big win for me was that at a company heath fair I had my body fat percent taken and found out…
-
the half way point
I am feeling a mixture of pride and frustration with my goals right now. I am proud of my fitness accomplishments (met my 5k goal and at 8k so almost to my 10k goal) and of my weight loss (hit the healthy range for body fat percentage) but I find myself worried about a few things.... i am gained about a pound and a half…
-
PMS
I tried to weigh myself the other day and had gained about 3 lbs. Then i realized that i am feeling all bloated and pmsy. Anyone have any tips on how they factor this in and still allow themselves a general idea of how they are doing? I have the worse bloating, it hangs around for about 5-10 days before i start and would…
-
hello
I just joined the other day. Not sure how i will do keeping track of everything like this but i am willing to give it a try. /wave hi everyone!
