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P90X Calories burned
I know you can't tell me how many calories i'm burning because I know it verys from person to person. I also don't have an HRM although I am looking into buying one. But I was wondering if anyone knew just the gist of how many calories I could possibly be burning with P90X? I just don't want to overshoot it. I also see…
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P90X for beginners
I bought P90X a while ago and I've never had enough motivation to stick with it for any length of time whatsoever. I just use it to mix up my work outs or if I can't go outside to run. I recently stopped working with my trainer because of financial issues but he suggested that in order to stay motivated I do P90X with his…
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Went from 209 to 158
<a href="http://s143.beta.photobucket.com/user/never_happend/media/Newfolder.jpg.html" target="_blank"><img src="http://i143.photobucket.com/albums/r124/never_happend/Newfolder.jpg" border="0" alt="Photobucket"/></a> Thanks for everyone's support!!
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RUNNERS!
What do you do during the winter? Do you keep running outside or inside? I hate running outside in the cold and I hate the treadmill. So just thought I'd ask if you switched it up during the winter or not. I'm thinking if switching to just work out DVD's and just some short runs on the treadmills but I don't want to lose…
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Another progress pic!
BEFORE http://i143.photobucket.com/albums/r124/never_happend/SANY0206-1.jpg?t=1350593927 NOW http://i143.photobucket.com/albums/r124/never_happend/IMAG1850.jpg?t=1350594023 Not done yet. But I've come a long way!
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Shakeology
Has anyone ever tried Shakeology? If so, did you like it? I'm not big shake person but my trainer wants me to do a Shakeology challenge with him and I just want to get some more input about it. Thanks!
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Running VS. Elliptical
So I just bought an elliptical and I noticed that it burns way more calories then running! Why is that? Why can I run and run and get tired soooo fast but then get on an elliptical and barley brake a sweat and burn more calories?!?!
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Whats YOUR clutch?
I used to use food to solve all my problems but now that thas no longer an option i've found myself relying on cigerattes and diet soda. I know that both items are bad for me but without them i think I'd fail. Anyone else like me? Whats YOUR clutch??
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Sodium
I know there’s a lot of posts about this but I'm just having a hard time understanding why it is important to keep your sodium intake low. I'm over in sodium everyday. There’s usually never a day that I’m not over. I know it causes water retention and that can make the scale go up but what’s so bad about it? Can it do…
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24 pounds down!
Hello everyone!! I just wanted to share my success so far! I've lost 24 pounds in 4 months. Starting at 209 and currently at 184.8! Feel free to add me for support! :) <a href="http://s143.photobucket.com/albums/r124/never_happend/?action=view¤t=IMAG19871-1.jpg" target="_blank"><img…
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Weight watchers anyone?
Is anyone currently on or have been on weight watchers? And did/do you like it?
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When do you weigh yourself?
When do you weigh yourself during the day? When I weigh in the morning it always says less then what it says in the afternoon. I was just wondering what is correct? The morning or afternoon?
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SENSA anyone?
I just bought the 2 month trial of SENSA and i got it in the mail today. Just wondering if anyone has tryed it before and if so did you like it?
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Smokers?
Anyone a runner and a smoker?
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New member
Hello! I'm new and i'm ready to shed some pounds! I have a goal to loose 60 pounds and hopefully i can do it! Any support would be great!
