Insanity/P90 X Cross Training Helped with my 10k
Hello fellow hybrid exercisers! I just wanted to send out an encouraging note to everyone to keep at it! I do the Insanity/P90 X hybrid and I'll throw in a run once or twice a week. On Sunday I ran a 10K and was astounded by my results! I ran it in 49:26 and ranked 19th out of 564 women and 2nd in my age division. That's…
