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just want to brag
it has been 2 years since i embarked on my journey which led to a much healthier way of eating and a life changing experience. Through this website, i not only lost weight but discovered how badly i was eating. I have learned to make healthy changes, healthier choices and i am so much better off for it. I have now lost…
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I am new
I have been using the fitness pal log for 1 week. I have lost 4 pounds in this week. I am so excited. i am eating lots of unadulterated veggies and other foods, instead of having them lathered in something, anything. No chips or dessert so far and i haven't really missed it yet. i am a carb person but oddly, carbs has been…
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water consumption/what counts???
when ithe daily calorie counterasks the amount of water consumed during the day, is this pure water right from the faucet or pure drinking water or can anything not caffeineated be considered in this quantity?? thanks, martha
