Yes I was diagnosed after a year of not being able to walk without excrutiating pain...that Im bone one bone....tho due to an injections of lubricant i can now walk without 90% of the pain...but lunges and long walks are something I cant do without experiencing pain thruout the nite...am trying to stall knee surgery...any…
Hi....Im back and still trying to get my weight down...well this time I figured its not all about diet...its also getting my body to work with my mind. My 40 yr old son motivated me as he as he is in the middle of that P90X exercise program..its quite extreme but his results are awesome...so much so that im now in day 2 of…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
