anyone been on Slim 6 program?

LADAHLIA

Hi....Im back and still trying to get my weight down...well this time I figured its not all about diet...its also getting my body to work with my mind. My 40 yr old son motivated me as he as he is in the middle of that P90X exercise program..its quite extreme but his results are awesome...so much so that im now in day 2 of Slim 6 which is a workout from the same company but less extreme than P90X....seems to focus on the core, legs and arms but again, Im only done with day 2 and in phase 1...so Im curious if anyone out there has worked out with this plan? if so how do u calculate the workout into calories burned...and whatever advice you might have...thanks! Loretta

MOMOFTWO29

welcome back :flowerforyou: