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Is this group still active?
I'm looking for a group for DASH Diet that is still active. I need some information! Thanks!
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Looking for 50 and 60 somethings who want encouragement and accountability!
I'm Bea from Texas and I'm looking for 50 and 60 somethings who are getting healthy, need and encouragement and accountability! Free free to get in touch!
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Should be have down days for our exercising?
I have been doing some sort of exercise for the last month or so everyday, most days well over 10000 steps, like 5 or 6 miles a day. Should I have a down day occasionally? I have to say I am pretty exhausted. Any guidance on this will be helpful! Thanks!
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looking for 60s for motivation and support
I'm Bea from Texas 60 y/o looking for people of similar age for motivation and support...I will keep you motivated also!! Let's make this fun and make some new friends!
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60 y/o silver sister regaining health
My name is Bea. I'm in Texas. I'm 60 y/o starting to regain my health and staring down diabetes in the face (recently diagnosed)...eating organic and no longer putting chemicals on my hair as I am allergic to hair dye. I'm going to do this! It won't always be easy and it won't always be fun but in the end....it WILL BE…
