Bibia2418 Member

There is a group called Diabetics On A Diet, which I am a member of. You might want to see if there is anything there. I am on a journey to regain my health and hopefully get off of my meds. I am doing at least 10000 steps a day, I have lost 15 lbs. and my fasting blood sugar fell from 190s to around the low 100s. I'm am…

https://www.fitbit.com/user/4CXRJX

I am still stuck at 195. Been here for weeks. So discouraged. I have been working really hard.

61 in June this year. Will support and encourage!! Feel free to add me!

this is a little dilemma and slightly off topic but on topic (sort of)...how you handle your hair? Do you wash hair before exercise or after? I do not like my hair not washed after exercise. It is not quite long enough to put up and go. I know it is really personal preference, but I don't like to wash my silver hair…

Thanks britnaii22 for your response! Great suggestions!! I've got this....I know I do....I have a tendency to overthink, obsess, and all that good stuff sometimes, especially when I am stressed!! Thanks again!!

I am a little discouraged today. I feel that something is off somehow. I exercise a lot, I know. I try to get at least 10000 steps in as per what my dr said. I have a challenge because when my husband chooses food, it is usually fast food and there are not always choices that are good, but I still choose things that are…

I'm new here, starting in late March. Since I joined, I met my goal to start walking and doing at least 10000 steps daily. I made that goal. I have lowered my blood sugar. Drinking my water. Logging everything. Leaving sodas alone. I lost 12.75 lbs. My April started out with my husband having surgery and being non weight…

SW: 210 CW: 197.75 GW: 150

SW: 210 CW: 199 GW: 150 I'm new here. I've been on MFP for 19 days. Just found this group the day before yesterday!

I am to walking about 4 miles everyday now! Love my morning walks! :) My fasting blood sugar this morning was 119! So grateful and so happy!! Last one I had was 191. I am making progress. Not seeing a whole lot of movement in the scale, but I can tell in my clothes. It's slow and steady which is good. I'm quite happy about…

I just found this group...I've already lost 10 and I actually have 50 more to lose. Needing some support and motivation!! I'm going to do this!!

Amarillo here

I am watching things very closely. Some days are better than others, but I'm losing and I'm moving my body!

I am right there with you all! I've got 50 more lbs. to go...regrouping and getting healthy! Let's motivate each other!

Thinking about getting a Charge HR. What are the pros and cons? Thanks!

I lost my One today. Very sad. Going to get a new FitBit!

ignore it and let it go.

Really kind of depends on the situation. For example, if I know I am going to a party or out to dinner and I want to have a favorite food with no guilt, then I do. If it's just a normal day/week, then no.

Thanks for all of you that commented about my earlier post! You guys are right...I see what you are saying! I can make healthy choices and I can ask myself "do I really want this?" and usually I can talk myself out of something I don't need to have. :) Good idea walking whenever I can fit some time in!!

occasionally, not everyday. Sometimes, when you are on the go...there is not much else to eat, especially on the road. Everyday is not a good thing. Cut back the next meal or the next day when you have fast food.

Sometimes it is difficult to stay under. Things happen. Reading labels before hand really helps and drinking a little extra water may help with the bloating. It's good that you owned it and now you can move on! Just make sure you don't add any extra salt to anything, more fruits and veggies and maybe a grilled meat of some…

I am so worried about becoming obsessive and losing my motivation. Today, I have a busy afternoon and evening ahead. Tomorrow, I am taking a day trip with a friend to Oklahoma City. Sometime this week, I am going to Dallas for an overnight trip. Then on Friday/Saturday, it's supposed to get cold again and rain/snow mix so…

New here! Looking for encouragement and motivation! I like what I see so far! I am just getting started pretty much...walking is my exercise of choice right now. I'm trying to get in better shape so I can move on to something else!!

thanks! I will check them out!

Right now walking IS my workout until I get in better shape. 5-6 miles everyday I walk. My feet were sore yesterday so I think I need a rest. My goal along the line is to add stationery bicycle and circuit training and then belly dance in the fall when classes start up again. Thanks for all your responses! Very helpful and…

This is good to know! I will see what others say also! Thanks!

My fitbit and MFP are syncing fine today.

Over estimates my awake time, I think. Spot on how long I am in bed, though.

Where do you get a secure pouch from? I've seen some necklaces that hold the fitbit one, but not a pouch. I need one also!