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Weightloss vlog
hi guys! I recently started a weight loss vlog on YouTube. You can watch my first episode at YouTube.com/morganKube I'd love your support! Also in future vlogs what do you all think some good topics would be? What would you want to see?
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Instagram support! Follow me m.k_fitt
hey all! My username on Instagram is m.k_fitt y'all should follow me and we'll support each other through our weight loss journeys!
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Accountability Buddy
Hey! I'm Morgan, 22, and looking to loose around 30 lbs. I have been at it for awhile, but sometimes it seems so slow going. It would be nice to have someone to share the everyday struggles with and keep each other motivated. :D
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Has anyone ever...
I know weird way to start off a nutrition post but, has anyone ever went into Subway/Burger King/Mcdonalds/Wendy's/Any fast food place and just ordered the grilled chicken? Like if I go in and asked for 2 grilled chicken breasts they should theoretically be able to accomodate me on that right? I need to know because I…
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Breakfast Smoothies
So I have a smoothie recipe that I really like. But what I am wondering is if I make a weeks worth os smoothie will it stay good for the whole week?
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my friend asked me too make her a meal plan!
So this was actually so exciting for me! I know I'm not "fit" but I have a lot of knowledge and I'm so happy that someone acknowledged that and wants my help. She is even paying me! It seriously made me so happy. I love helping people and sharing my knowledge about eating healthy and creating macros. If you ever have any…
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New You before New Years Challenge!
Created a group for a new you before new years challenge. Can be found here (http://community.myfitnesspal.com/en/group/100496-newyoub4newyears). The challenge criteria include, weekly weigh-ins, at least 3 hours in the gym a week, and daily food tracking (because MFP, duh). It's a great way to stay accountable over the…
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Fasted cardio or nah?
What's everyone's opinion on fasted cardio? I'm going to add some LISS to my mornings to aid with weightloss. But I have heard so many opinions. So tell me your take on it :)
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Active IIFYM and lifters be my friend :D
I have recently began following IIFYM strictly. I also am an avid weightlifter, I love lifting. So let's talk about our PR's and all that fun stuff. Mainly just looking for active support and motivation.
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Good pedometer apps/pedometers?
I have a HRM that I wear for my workouts, but I want to track my daily activity. The HRM isn't great for that because then I'd have to wear a chest strap all day and the watch. I also am not supposed to wear any sort of jewlery to work because I work in manufacturing. So I am looking for something I can just fit in my…
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New you before New Years Challenge!
Created a group for a new you before new years challenge. Can be found here (http://community.myfitnesspal.com/en/group/100496-newyoub4newyears). The challenge criteria include, weekly weigh-ins, at least 3 hours in the gym a week, and daily food tracking (because MFP, duh). It's a great way to stay accountable over the…
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Challenge group and motivation
Hi everyone! I want to start a challenge group, and I want you all to join! I would like it to be a combination of here and Instagram. Here's what the challenge will be: -follow me on Instagram and tag me in a post of you working out (morganlynneefitt) and user the hash tag #newmeb4newyears -post daily and tag me in posts…
