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IG is so supportive! My username is m.k_fitt anyone is welcome to follow :)
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My insta is m.k_fitt. I'll totally follow and help motivate you :)
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You can add me! Also my insta is m.k_fitt I'll follow you back :)
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Hey everyone! Feel free to add me on here and on Instagram @morganlynnee and we can motivate each other to reach our goals!
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Chicken breasts, salsa. BOOM. best way to make shredded chicken!
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Questbars a delicious and totally worth it. I definitely don't spend a ton of money on them all the time, but when there is a good sale I definitely stock up! My favorites are the cinammon roll and cookies and cream. I also find the chips pretty tasty, they definitely satisfy my crunch craving when it hits. I find them…
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you can add me! I'd love to give you support throughout your journey!
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Anyone interested in buying them should buy them today FOR SURE! Quest is having a Cyber Monday sale which is 25% off and free shipping! Added $40 of stuff to my cart and paid $26 for it. Can't beat that!
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I lift! Today is day one of my competition pre-prep so I'm starting to lift heavier to really make my muscle pop!
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GREAT JOB! You look fantastic!
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It's not the actual preparing that's the problem it's the cleaning that comes with having to make the smoothie each morning.
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My schedule is M/T/Th/F lifting, W/S HIIT
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Welcome back!! Keep up the hard work and you'll see results in no time!
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21! Anyone feel free to add me :) I'd love more active friends who are closer to my age!
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Coffee Eggs Chicken Cottage cheese Almond milk
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Somebody that I used to know-by mayday parade is a great song! Or umbrella by all time low also from Punk Goes Pop
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Hi! So I use Vitamin Shoppe Women's Multi-Vitamin. I also sometimes take SuperHD (cellucor thermo). I use it more for energy than weight loss. I tried C4 but it made me really itchy and didn't make my workouts any better because I was so damn itchy. I also take biotin for my hair and nails. It has really helped with my…
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I usually buy the skippy or Jif natural because I don't have time to stir my peanut butter. Anything in moderation is fine in my opinion and they are definitely healthier than regular PB.
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LOVE LOVE LOVE Questbars! Cinammon roll is a personal favorite, but they are all very tasty. I also agree with microwaving them!
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IIFYM is definitely the way to go!
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From NY and moved to Vegas for 6 months for an internship. I cannot wait to go back to the east coast in a month. Everything here is just the same all the time, I miss thunder storms, and the changing trees. It's boring here when it's just hot all the time.
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Welcome!
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Agreed!! Not enough people realize this!
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I also do a lot of research on the side. I'm a huge nerd so I love spending time on Google scholar and reading all the current studies!
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That's what I do, as well as an example week and grocery list. For qualifications I am studying nutrition in school and a year left but have finished my main courses.
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CW-208 GW-135 Height-5'6" Age-21
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Bump