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Need to stop falling off..
Hey All! I've been on this site for god knows how long. But I keep falling off the horse. I want to get back to it, and STICK to it. Looking for people to talk to, lean on and travel on this road together. Thanks!
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Exercise help for women over 50.
Hey everyone! :)I have a few questions. I'm helping my boyfriends mom get back in shape. She's in her late 50's and never really has worked out before. I had a trainer and he had me doing a lot of all over body exercises and high impact moves. I'm only 28, so my body and heart can handle that. I just worry that if I try…
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Looking for some friends. :)
Hey everyone, I keep falling off the wagon, however this time I think I'm stuck. I'm just looking for a few good friends so I can keep myself (and all of you) on the right track. So... Hi. :)
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Alright... I'm gonna try this again.
Well, I was doing really well with MFP a few months ago, and then... Well everything happened. Moved in with the bf, got a new job, sister got married, had a birthday... and what happened? I stopped counting and exercising. I just pulled the scale out of all the unpacking I'm still doing (I moved here back in May....) and…
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Jillian Michaels Detox?
I bought the 14 day Detox/Cleanse a while ago, and I am unsure of how it will affect my body. Like how often the first few days, I'll have to go to the bathroom. I work retail, so starting this when I work might be a bad idea, because I can't really just get up and run to the bathroom when I want. Would it be best to just…
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Tired of seeing the rolls.
I've got only 2 of them, and really, I've seen worse, but honestly, I need something like this to help me make sure I don't just give up after a week. Also my younger sister's wedding is happening next April, and really I don't want to look at those photos and wonder why the hell I let myself stay this way. I can change, I…
