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GOOD DANCE SONGS!
Hey Everyone, I was wondering if everyone can share one song that they love dancing, to. I am trying to create myself a playlist so i can dance everyday for 40-60 minutes to burn some calories and exercise. I hope everyone will contribute:)
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Ideas for exercising?
Hey everyone, I want to exercise 5 days a week and i love walking however I have fears of animals so I can't walk anytime alone or with someone else. However, with my work schedule I can't go to the GYM or walk around work area. What can I do? ps: I have tried exercising with DVD's but most of them are too boring for me:(…
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Need health food ideas for late night
Hello everyone, I m new to MFP. Just starting to exercise and eat healthy. My biggest problem is eating late because of my job. I have to work between 7-10pm so I get really hungry after i come home around 10:30 or sometimes 11. I usually try to eat before 7 but i get hungry after 4 hours of constant speaking and teaching.…
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Trying to lose 25 KG, need a lot of support
I have everybody, My name is Sibel. I live in Turkey. I have been trying to lose weight for about 3 months now but i can't get focus. I don't have any support around me so makes it difficult. I want to lose about 25kg by September. Please add me for support.
