Trying to lose 25 KG, need a lot of support

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uzaklar
uzaklar Posts: 7 Member
edited December 2024 in Introduce Yourself
I have everybody, My name is Sibel. I live in Turkey. I have been trying to lose weight for about 3 months now but i can't get focus. I don't have any support around me so makes it difficult. I want to lose about 25kg by September. Please add me for support.

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  • fryg6712
    fryg6712 Posts: 2
    Hi Sibel getting focused I think can be the hardest thing to do, think of something you really really want and losing the weight is the only way to achieve it, this I think atleast will get you started or motivated. For me I am on alot of medications and have decided to take my life back by losing 100 pounds. I am 48 year old male "6'2" 289 want to reach 190 and would like to do this in a year. This has made me focus alot on what I am eating and also to make sure I get my walks in each day. Not sure if this helps you but its the tools im using.
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