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I need some friends.
I am a 29 yr old female veteran who has struggled with losing weight my entire life. I was 220 at my heaviest. I started this journey again at 204. I have been hitting the gym hard 5-6 days a week, doing cardio and weight training. I have been weighing myself everyday for the sole purpose of trying to figure out what makes…
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I can't do this alone
I am a 29 yr old female veteran who has struggled with losing weight my entire life. I was 220 at my heaviest. I started this journey again at 204. I have been hitting the gym hard 5-6 days a week, doing cardio and weight training. I have been weighing myself everyday for the sole purpose of trying to figure out what makes…
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Water Retention Question
I'm not new to working out having previously been in the Army. I am however new to working out at 200lbs. A little info; I started running 2-3 miles 4-5 times a week for the past 3 weeks. I have started weight training as of yesterday because I have gained 4lbs since I started going I the gym. I probably drink 10-12…
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Hey there!
I used MFP a long time ago and lost a few lbs. I recently got a kick in the rear end to lose weight and get fit. I'm going to be turning 30 in December weighing over 200lbs if I don't do something N-O-W!! Yikes!! I have been running 2-3 miles for the past 2 weeks almost every day and just gained weight. I started strength…
