After 6 months and dropping 62 pounds of unwanted flab, it's time to give myself a pat on the back. Just got back the results of my latest bi-annual blood work and I'm a happy Imp!!! Triglycerides went from 259 to, get this... 76 Blood sugar dropped from 134 to 88. Ran out of blood pressure pills 2 weeks ago and my blood…
The Impette found a surprisingly tasty sandwich treat that just happens to be very low in calories. Radish sandwich spread: 1 cup chopped fresh radish 1/2 cup low fat cream cheese Splash of lemon juice 1 Tbsp chopped parsley 1 Tbsp minced chives or scallions 1 1/2 Tbsp Capers (rinsed) 5 black olives chopped combine all…