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Apple Watch Help?
Are your active calories supposed to sinc up to MFP? My steps did but not them. If so, can anyone help with this? Thanks
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MFP Calorie Calculator Wrong????
I am so confused as to what to really follow that it is driving me crazy. I keep reading not to eat below BMR but why does MFP tell me to eat below BMR then? My BMR is 2400 and MFP is telling me to eat 2010 calories. My question is if MFP calcs are correct or are they totally wrong. I see people following them and having…
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Seem to be stuck at same weight
I seem to be stuck on the same weight. When I started close to five months ago I weighed 325. ow the lowest I was 280. Today I am at 286. The thing that bothers me is that I was 280 last week. Is it really possible that I gained 5 pounds in one week? My weight keeps yo-yoing and it is getting disheartening. For some reason…
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Help have no Idea
New to all this and would love someone to help me figure some stuff out. I have been using MFP for 2 weeks now and have lost 9 pounds. Problem is, I lost 9 pounds the first week and have not lost a pound the second week. I am going off of how many calories the iPhone app tells me I can eat but I have been reading some of…