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Total Gym
Looking for a way to get more strength training. It seems more compact than other systems. Anyone ever try it or use it? What did you think?
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Ideas? I want to eat!
I am looking for ideas and techniques you use when you are tempted to graze or are wanting to eat and should not. Thanks!
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Hello, newbie here from Georgia!
First of all, hello! I am very excited to start my weight loss journey. I know the road ahead will not be easy and would love to make some new friends who can relate. We all need folks to help us get through those bumps in the road!