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Sugar Sugar Sugar
Hello all. Im new to the no meat/dairy lifestyle and have a question. I seem to be getting a lot of sugar from fruit (and some vegetables) throughout my day. Every day this past week I have been over my "daily goal" for sugar. Is this a big deal since its coming in the form of natural sugar from the actual foods? Not sure…
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Vegan Protein???
Hello all. Recently my wife and I decided that we were not going to eat meat or dairy anymore. Is there anyone else out there in the MFP universe that is on this journey? How do you get the protein you need daily? Any other tips? Anything would be much appreciated. Thanks! DeLiRI0uS
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A Step in the right direction
About 6 weeks ago I climbed on the scale and it read: OBESE...well it didn't actually say that.. but 287lbs. was a wake up call for me. About 3 years ago I had gotten down to 233 lbs. after struggling with being big since about 8th grade. I was the happiest I had ever been at 233 and I promised myself that I would NEVER…
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My First NSV
So, I got measured for a tux about two months ago for my brother's wedding...And since then I had lost a few pounds (before I got serious about MFP) and have lost some more weight while on here. So today, I'm back home for my brother's bachelor party and my parents convinced me that I should go get re-measured. They took…
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Sugar/Sodium Overhaul?
I've recently been struggling with some of my micro numbers including sodium, and sugar. I've noticed that almost daily I go over the reccomended 48g of sugar, and the 2,500mg of sodium. I feel frustrated because my calorie count overall is almost always below my goal by 100-200.... The worst part is I'm not even eating…
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Hey people!
Hey everyone, I started out on the MFP journey about a month ago...and then puttered out. I'm back now and looking to seriously lose weight. Currently I'm @ 277# and My first goal is 220#. I have no friends on here, and I'm looking for a little moral support so I can stay accountable to eating right and working out. It's…
