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New job-- worried about continued weight loss!
I am starting a new job this week and I wanted to know if any of you have any ideas for what to do for exercise... I am not talking about "walk to your car, take the stairs, etc" things... i mean real exercises that I can do after a 10 hour day (1 hour commute each way) at home. I thought about walking but because it is…
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Challenge June 24 - July 22 Week 4 FINAL Results
Congrats on all your hard work!!! I am so happy for all of you and proud of your hard work. As a group, we all lost 35 lbs this week! Congrats Team 2 on winning the challenge and to Team 4 for being the MVP of the week!! Also, Angela1022 was the person with the highest percentage of weight loss for the whole challenge!!…
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Challenge June 24 - July 22 Week 3 Results
Great work everyone! A lot of people did not send me their weights so we lost a LOT of people this week. This coming Friday is our last weigh in! First first % is this weeks % of weight loss and the second is the total % of weight loss. Username % of Weight Loss MVP Total % of WL Team 1 chunkyb 0.69% 5.07% FatBatty 0.79%…
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June 24 - July 22 Challenge Week 2 Results
First of all, great work everyone! You have all lost 55 lbs this week (Bringing us to a total of 154 lbs lost in 2 weeks)!! Congrats! Secondly, next to each username, are two percentages... one is the % of weight loss for this week and the second is the total percentage of weight loss for the challenge. So far, Team 8 has…
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Challenge June 24 - July 22
You are all awesome! Total weight that everyone lost is 101 lbs!!! .8% of everyone's total weight!!! So congratulations to you all on a job well done. Here are the results based on % of weight loss: Teams Username % of Weight Loss MVP Team 1 chunkyb 2.57% MVP FatBatty 0.26% mirna_ayala0428 0.24% FutureMrsGibson 0.20%…
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Challenge: June 24 - July 22 Teams
Please find your team and friend all the people on your team. Encourage them throughout the challenge. The team with the highest percentage of weight loss wins this challenge and the glory of a job well done! There will be MVPs each week (the person on each team with the highest percentage of weight loss). Good luck! :)…
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Weight Loss Challenge June 24-July 22 Please Join!
Anyone interested in joining a weight loss challenge? I will moderate it and we can have teams. The team with the greatest percentage of weight loss wins. We can have a daily challenge-- like complete 50 crunches today. Nothing too extravagant but just some motivation! We will weigh in every Friday. Let me know if you are…
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My NSV
This doesn't have much to do with weight loss but I just wanted to share this... My sister,Carol, is really skinny. When we were kids, she always got more attention from our parents. She rarely ever got in trouble and she never had any responsibilities. She was always better in school than I was and my parents talk her…
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Strength Training
Does anyone have a strength training plan that they follow? I do cardio 6 days a week for 45 minutes or more but I always have trouble with strength training. I have a gym membership and I have dumbbells at home but I just need a program to follow.
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I need advice!
This Easter was a disaster for me! It is so hard to count calories and watch portions when people make things and expect you to eat it! It is especially hard for me because I am Indian and I can't count the calories in my mom's curries! I am going to my aunt's house this weekend and I need some advice of ways to lower my…
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STUCK!
I have been stuck at between 180.2 and 180.6 for 3 days now (I weigh myself everyday). I have been eating 1300-1400 calories a day (my BMR is 1640) and burning 500-600 calories a day! Any idea of anything I can do to move the scale down. My goal was to be under 180 by the day after tomorrow and I really want to achieve…