Motivation Post - See Results from 30DS User
Hey Everyone, I saw this post under Success Stories and decided to post it here in case anyone needs motivation to finish completing 30DS. I'm definitley motivated to continue on :happy: http://www.myfitnesspal.com/topics/show/595217-final-30-day-shred-results-with-pictures
Make up for going over daily calories???
I was wondering for people who have been doing this for awhile, if they are able to make up for going over daily calories by not eating your excercise calories the next day. For example...today was an off day where I was munching quite a bit and I went over by about 200 calories, but tomorrow I know I will work out and get…
Any former Weight Watchers followers?
I switched last week from Weight Watchers to myfittnesspal because I just felt like I needed a change. So far I really like it and this week I lost 4.2 pounds :happy: I know that is a bit much, but I'm sure it's because it's my first week on something new and the losing will start to slow down. Just curious if anyone else…
The one thing that can make me lose my motivation for working out is not having a great playlist to listen to. I love to switch it up every few weeks so that I can get that pumped feeling when I'm hearing a great song. I'd love to get ideas from everyone on some songs that keep them going while working out hard :smile:…
Hey, This is my first day at myfitnesspal. I am usually a Weight Watchers follower, but lately I've been wanting something different and my sister suggested I try this so here I am! I've already been doing the Shred for a week, but I wanted to join a group so I make sure to keep it up. It really does work, but sometimes…