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Anyone on cholesterol meds??
Looking for imput/info from members on cholesterol meds... DH has just started LCHF. Today is day three. Now normally if he ate say a whole bag of chips the grease would go right thru him like by next morning due to meds. So far no issues with LCHF.... And unfortunately his Dr. is not open to treating/adjust cholesterol…
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So which sweetener?
So with the below post....what can we use for a sweetener??? Or maybe lesser of two evils? Thanks!
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Keto and menopause.....is it working for you?
Hello, Been doing keto for three weeks, feel great clothes fit better....lost 14lbs...now gained back three. Anyone else run into this? Am I doing something wrong? Thanks
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Hello
I am hopeing that this will keep me honest with myself. Would like to lose about 40 lbs, but like saving money I know it will be a long road. But worth it at the end! Hate to exercise but know that I need to!:wink: