-
When MFP doesn't have it
What do you guys do when the app doesn't have a menu item from a local restaurant on the app? In the past, I have found similar items from different places but I want to try to be more accurate. I don't know all that goes into the dish for sure, so how can I know? TIA
-
When to weigh yourself?
Hi everybody! I have been weighing myself at the end of the day. Yesterday when I weighed myself at around 10 pm, the scale read 173. But my friend told me that you should weigh yourself in the morning before you do anything -- don't use the bathroom, don't shower, don't do anything, and that's your true weight. So I…
-
Getting back into it-- Need advice for motivation!
Hello all! I first started using MFP about a year and a half to two years ago. At the time, I weighed 200 lbs, which was the heaviest I'd ever been. I did really well for a while, and dropped 50 lbs before I fell off the wagon. I haven't been eating very well, nor have I been exercising as much. I'm not sure how, but I…
-
Hello to all!
I'm very excited to be starting MFP! Lately, I've become very motivated to become more healthy. Right now, I'm about 173 lbs (and I've lost a little). I have about 38 lbs to go until I'm to my goal weight of 135. Right now I'm focusing on portion control and making healthy choices... like I love pasta, so I bought wheat…
