SmokeAndMirrors83

Discussions

Fitbit App alone vs. Fitbit Zip
Hi - I scoured (i.e. briefly searched) past threads for this topic but wasn't able to answer my question. Forgiveness please if this has been asked before. I downloaded the Fitbit iPhone app today for my 5S, a device which supposedly has better motion tracking than past iPhones. The Fitbit app is free, and tracks steps,…
Sleep Quality
Hello - I have a question for those of you who have lost weight. Have you found that your overall quality of sleep has improved? That is, do you feel more rested now on the same amount of sleep versus prior to the weight loss? Thank you for your thoughts.