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small step forward
Week one and two pounds lighter!!! It feels so good:bigsmile: :bigsmile: Thanks for all your help and encouragment!!!!!!!
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calculating all calories
does anyone calculate calories burned to a tee....like calories burned standing, sitting, driving etc??? or do you just to extra cardio???
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what is p90x
what is a p90x that everyone is writing about????
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just got a little discouraged
:explode: Ok its day two for me here and i was doing 10 minutes of pilates (my small goal of the week) and looked down to see cellulite on the front of my thighs!! Are you kidding me??? i wanted to quit and say forget it...no bathing suit for me!! Problem is i have to vacations with the family this year..any words of…
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HI
Hi everyone...I started today and posted a few comments already..you guys are great. Im here to get a healthier me. I have hit a funk and need the support! I decided to join today after eating a quarter pounder with cheese and fries followed with a donut. I decided thats it!!!!! I know how to eat right and exercise now i…
