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Pregnant calories and exercise???
Hello Everybody! I just found out last night after 2 home pregnancy test that I am pregnant! :happy: I want to mantain a healthy weight and I am wondering how much calories should I be eating. I am 5'3" and 117 lbs last time I weighed myself. I had my calories in maintenance eating about 1540 calories a day. Should I…
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All women 5'3"
What is your goal weight? I just got down to 121 and changed my calorie goal to maintain weight but I want to know what is your goal weight. :ohwell: :smile:
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OMG! Really!!!
DUE TO BUDGET CUTS, THIS IS YOUR NEW CUBICLE Effective April 14, 2011 NEW OFFICE POLICY Dress Code: 1) You are advised to come to work dressed according to your salary. 2) If we see you wearing Prada shoes and carrying a Gucci bag, we will assume you are doing well financially and therefore do not need a raise. :cry: 3) If…
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Everyone Needs to Smile
Spread the Stupidity Only in America ......do drugstores make the sick walk all the way to the back of the store to get their prescriptions while healthy people can buy cigarettes at the front. Only in America .....do people order double cheeseburgers, large fries, and a diet coke. Only in America ..... do banks leave…
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Going to japanese restaurant today for a farewell dinner! Wh
What the hell should I eat? :ohwell: :smile:
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Healthy, Big Breakfasts!
This is a nice article on Breakfast, The most important meal of the day! I am going to have to start adding calories to my breakfast. Enjoy! :drinker: :wink: http://www.beachbody.com/product/p90x-online/newsletters/p90xnl_072.do?social_fb_p90x
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My P90X Valentine card for my husband!!! LOL
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Almond flour
Anyone knows where I can find almond flour?
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Low Sodium Recipes
I need to find low sodium recipes to make for my husband. He has high blood pressure, so I have been cooking chicken breast for him but even I get tired of looking at him eating that everyday. He also eats low sodium tuna and some other foods but I need recipes recipes recipes!! Help! :cry:
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Sweet Plantain Lasagna (Pastelón)
1 lbs ground beef 1 onion,minced 3 gloves garlic, minced 1 green pepper, minced 1/2 chopped cilantro 2 tsp adobo 2 tsp oregano 2 Tbs vinegar 1 envelope sazón 2 bay leaves 1/4 cup tomato sauce 4 plantains, peeled and sliced into strips 3 eggs 2 Tbs milk 2 cups white shredded cheese vegetable oil salt & pepper You need 1 lb…
