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BWR - for the really badasses...
This is a great event, and you had better be one BA if your going to do it. Check out the clip from last year. http://www.grindtv.com/outdoor/excursions/post/belgian-waffle-ride/ Bringing a little Euro stateside.
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ATOC Stage 8 last 3K
This is great, nothing, absolutely nothing beats the feeling you get setting up for and doing a field sprint at speed. Watch this and enjoy a perspective we may soon see more of in the pro peloton. https://m.youtube.com/watch?v=aeCRnFq_9Lo
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Manchester Info
I am planning a trip to Manchester this October. I'm looking for any helpful information on lodging, and any other information on staying in the area. Food, restaurants and best way to travel in the area. I will be going back and forth to the velodrome. There seems to be a number of you that are from the right country,…
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How much protein to eat ?? Answers....here
Interesting article on protein uptake: http://www.ptonthenet.com/articles/protein-101-how-much-with-each-meal-3724
