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How much protein to eat ?? Answers....here
matsprt1984
Posts: 181 Member
Interesting article on protein uptake:
http://www.ptonthenet.com/articles/protein-101-how-much-with-each-meal-3724
http://www.ptonthenet.com/articles/protein-101-how-much-with-each-meal-3724
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Replies
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Hmm. Seems like the usual articles on protein.. Good post.0
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